Welcome to the Harvard Law Association for Insight & Meditation (AIM)! AIM is a community of students interested in developing mindfulness practices and creating community through discussion and contemplation.
Law school can be intense, and it’s easy to get caught up in the constant grind. We’re here to create a space where students can pause, breathe, and reconnect.
What We Do
- Meditation Meetups: One-hour guided meditation sessions open to all levels. Experience welcome but not required.
- Retreats: We host and help fund opportunities to step away from the hectic pace of school and spend time in deeper practice.
- Conversations: Casual discussions about contemplative traditions and practices, and how they can support us as law students and future lawyers.
Why Join AIM
Our community is about more than meditation. It’s about building resilience, cultivating presence, and supporting each other in navigating the challenges of law school with a bit more balance and clarity.
Get Involved
Check out our events, drop into a weekly session, or reach out to learn more. Whether you’ve meditated for years or are just curious, you’re welcome here.
To help us plan our meetups for the semester, please fill out this (2min) form telling us what times would work for you!
Contact
Feel free to contact us at [email protected] and join our mailing list today.
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.” -Thich Nhat Hanh